7 Tips To Sciatica Pain Relief
December 10, 2014
Health Wealth
6. Hydrotherapy
While applying heat to the sciatica using a heating pad is alright, you will agree that immersing your sore body in a hot tub or Jacuzzi bath is bliss.
This is called hydrotherapy which not only loosens muscle stiffness and inflammation, but also promotes circulation in the body. This increased circulation thus helps soothe chronic sciatic muscle and nerve spasms.
